No.3 Premature ejaculation only affects young men

Some men do find that premature ejaculation begins at the onset of sexual maturity, but plenty of men also find it to be an issue later in life. In fact, premature ejaculation affects 30% of men at sometime in their lives.

Often, early ejaculation in men who are in their 30s or older is a co-symptom of erectile dysfunction or fatigue, poor cardiovascular conditioning, depression, anxiety, or neurological symptoms.

No.2 Fantasizing about someone else is a bad thing

A large part of the sexual experience starts with your brain, not your body, and sometimes your brain can wander. If you are committed to your lady, and your relationship is in a good place, it’s OK to think about Angelina (Jolie) or Megan (Fox) every now and then.

No.1 Women can't get pregnant if a man pulls out

The “pull-out” method, also known as the rhythm method, is potentially the worst possible form of birth control. Men do not always know when ejaculatory fluid begins to seep out -- and even ahead of a perceptible orgasm, pre-ejaculate (which includes sperm) is released and is enough to get a woman pregnant. In fact, one in five couples who use this method as their only form of birth control over the course of a year will end up pregnant.

Now that you’ve brushed up your knowledge on the top 10 sex myths, you can go out and have the best sex of your life. Just remember: While it is very important to stay safe and be smart, sex is not only a necessary bodily function, but also a very enjoyable bodily function.

No.6 Size matters

Even if every guy you know can probably tell you exactly how big his penis is, size is not a barometer for manhood. As anyone with sexual experience knows, true sexual enthusiasm far outweighs any gifted parts. And contrary to another popular sex myth, the size of your member has nothing to do with the size of your hands or feet.

No.5 Certain foods can put you in the mood

Named for the Greek goddess of sensuality and love, aphrodisiacs are said to put you in the mood. While oysters, dark chocolate, strawberries, and tiger penis might make you feel l’amour, there is no scientific evidence to support the validity of aphrodisiacs. However, while there is no science to foods and/or herbs causing arousal, a certain food can trigger an erotic memory or desire in your own mind -- so in a sense, we all have our own aphrodisiacs.

No.4 Oral sex is safer than vaginal and anal sex

From teenagers to former President Bill Clinton, oral sex seems to have the stigma of a “free pass” as far as sexual relationships go. Yes, it does count as sex, and yes, you can get a sexually transmitted disease from oral sex. There is still an exchange of fluids, meaning that diseases can enter your body through sores or small cuts in your mouth and throat.

No.8 After a certain age, sex is no longer important

Sex is an important aspect of physical and emotional health and well-being for adults of all ages, even those in their golden years. While some people believe that a decrease in libido is a natural part of aging, a loss of sexual desire can be related to a number of other factors including hormone deficiencies, depression, anxiety disorders, side effects of medication, changes to a relationship, communication barriers, or loss of a spouse or partner.

No.7 Viagra is the answer

While many people believe Viagra and other similar oral medications are the best or only treatment for men with erectile dysfunction, the truth is that for many men these drugs are not a viable option or they simply are not effective. Oral medications are only a temporary fix to a problem that may have other underlying health causes that should be addressed by a qualified physician. In addition, many men with health conditions, including hypertension and diabetes, cannot take oral prescriptions due to serious potential side effects or contraindications with other medications. For men who cannot use oral meds, there are a number of other options including urethral suppositories and ICP, an injection that produces an erection within minutes.

Look about sex myths:

No.10 Great sex comes naturally

The physical chemistry you see on TV and in the movies suggests that when two lovers meet, sparks fly and mind-blowing sex naturally follows. As we all know, in the real world, it’s not always that easy. The human body doesn’t come with an instruction manual. The “tricks of the trade” that pleased a former partner do not always translate with someone new. Good communication is the key to good sex, as is a willingness to be open to trying new techniques and positions to find out what each partner finds pleasurable. It can be a little awkward at first to over-communicate during sex, but think about the outcome: a partner who knows how to do it right every time.

No.9 Men have more sexual urges than women

Though many men would have you believe they’re ready to go 24 hours a day, 7 days a week, the truth is that men experience daily fluctuations in libido, as do women. A man’s readiness to hop in the sack can be impacted by many of the same factors that impact a woman’s level of desire, including diet, sleep, health, stress, medical conditions, self-confidence, and relationship disharmony.

4- The ball holder
The next time you're masturbating and feel as though you're about to ejaculate, put your other hand over your scrotum and lightly squeeze and pull it down (or more aggressively, if you like that sort of thing). That way, you get to feel your semen traveling through your body, making it's way to the exit.

5- The gentle tap
Although you have to have a sensitive penis for this to work effectively, this will at least demonstrate that you don't if it doesn't work. Keep your underwear on and make yourself erect. Once you're at your fullest erectness, tap the tip of your penis with the tips of your fingers. It should take somewhat longer than usual for you to reach climax but when you do, oh yeah...

6- Screw your hand
While standing, twist your lubed-up hand (whichever you're most comfortable using) so that your thumb is against your belly button. Wrap your hand around your penis and, rather than stroke with your hand, move your pelvis to pump in and out of your hand. It'll make you feel like you're actually penetrating a vagina. Okay, maybe not.

7- The plastic bag
In your bedroom (or someone else's if you wish), fill a plastic sandwich bag with petroleum jelly and put your erect penis in the bag, squishing the jelly so that your entire penis is covered. Then, place your penis, still in the bag, between the mattress and the box spring. Pump in and out to orgasm. The best part? No mess.
that poor chicken
And there you have it. masturbation techniques for seven days... not in a row, of course.

Until next time, spank and choke that sucker to perfection.

Sometimes, a guy just needs some alone time to reconnect. Then there are times when we just want to get some satisfaction without having to seduce and take our time pleasing someone else. And so, I introduce to you masturbation techniques.

Of course, I'm not suggesting that you begin masturbating chronically and show your girl the door. Oh no. But every now and then, if you feel the need to stroke it, here are seven masturbation techniques you should try out for a little variety.

1- The cold climax

In the first of our masturbation techniques, masturbate as you normally would, but when you feel the sensation of ejaculation coming on, grab hold of some ice cubes or crushed ice with the other hand, then continue masturbating to completion. The feeling of cold in one hand, heat in the other, and the sensation of ejaculating will enhance the experience.

2- Rings around your penis

Cover both your hands with lube, and form a ring with your thumb and forefinger. Place it around the base of your penis. Slide the ring up to the base of the glans (where the head starts). Now form a ring with the fingers on your other hand and do the same thing. Keep stroking with one ring at a time until you climax.

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leave posing to the models
This really only applies to men, as women will always strike certain poses when they’re aware of interest (regardless of how vehemently they deny it), and it usually helps to finalize the deal. An article entitled Body Language: The Art of Nonverbal Communication found that women are expected to be more expressive, while men are supposed to “internalize” their emotions. The differences in body language between the two sexes stem from both genetics and social mores, and if we take everything into account, the woman’s interest appears to take center stage. In short, the physical, nonverbal maneuvering by women should be more expressive, while guys should probably keep what the article calls “preening behavior” at bay.

leave posing to the models
This really only applies to men, as women will always strike certain poses when they’re aware of interest (regardless of how vehemently they deny it), and it usually helps to finalize the deal. An article entitled Body Language: The Art of Nonverbal Communication found that women are expected to be more expressive, while men are supposed to “internalize” their emotions. The differences in body language between the two sexes stem from both genetics and social mores, and if we take everything into account, the woman’s interest appears to take center stage. In short, the physical, nonverbal maneuvering by women should be more expressive, while guys should probably keep what the article calls “preening behavior” at bay.

Let nature guide you
Contrary to the Disney-esque “everyone is beautiful on the inside” mantra, science knows the truth of the matter. In one of the most in-depth looks at flirting you will find anywhere, a feature in Psychology Today detailed everything from the origins of flirting to inherent chemical attractions. Note the fact that men are drawn to healthy, curvy women. In fact, they have numbers to prove it. The waist-hip ratio is crucial; women who have a 0.7 waist-hip ratio (the waist measures no more than 70% of the circumference of the hip) get all the attention. They have a “sex-typical hormone profile in the relationship of estrogen to testosterone,” which is what men desire at their core.

It’s just one of the brutal truths of biology -- those with “tip-top constitutions” will likely draw your eye, so don’t fight it! Nature will pick the best targets.

Revel in the “game of maybe”
A Time article that took an in-depth look at flirting found that it is intoxicating because of its uncertainty. The writer calls flirting "the game of maybe" and quotes Timothy Perper, who has been researching the science of flirting for 30 years, as saying: “Flirting captures the interest of the other person and says, ‘Would you like to play?'... Flirting opens a window of potential. Not yes, not no.” Essentially, there is no defined set of laws -- no formula -- that you must always follow. Simply give yourself over to the excitement and go with the flow, always allowing for the unexpected -- because the unexpected is half the fun.

Keep communication honest and balanced
While it remains true that men and women are often at odds in regard to communication, it’s still possible to strike up an engaging, entertaining discussion without posturing. Both sexes can be guilty of bending the truth and altering their behavior, and posturing and untruths (unintentional, though they may be) are often prevalent in a first conversation. According to a Real Talk tidbit at California Physics, this is a bad idea. The article uses as an example of a man who orients his actions and speech toward seduction, which is nothing more than an invented personality. The same goes for girls who say “I love you” just so they can hear men say the same words. Obviously, the key is to avoid the mind games, keep it simple and, as the article states, “Let the authentic reward come to you.”

Never underestimate body language
The numbers have been confirmed time and time again. The science of flirting is a popular subject among researchers and love-seekers alike, and in terms of importance, body language always seems to top the list. The BBC’s comprehensive look at love and flirting has revealed that 55% of all given and received messages come from body language. Only 7% is in the words we say. As you can see, the advice involved in the column is to accept this, embrace it and, in some cases, “match their moves.” In other words, come to recognize the concept of “mirroring.” It shows reciprocated interest and places both parties on equal footing, which is something that is of great interest to the ladies. But above all else, just ditch the pickup lines and other verbal techniques, because that 7% ain’t gonna help much. Paul Newman, a man among men, was a “student of human moves” in The Color of Money. You should be too.